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    5 Minute Practical Psychotherapy Toolkit for CBT (Cognitive Behavioural Therapy)

    Original price was: $10.00.Current price is: $6.00.

    5-Minute Practical Psychotherapy Toolkit for CBT (Cognitive Behavioral Therapy)
    Author: P. Rupondo (2024)

    This concise 4-page booklet is an essential resource for therapists and practitioners seeking to integrate Cognitive Behavioral Therapy (CBT) into their practice effectively. Designed for quick reference and immediate application, it offers practical exercises, tips, and strategies that can be completed in just five minutes. Perfect for busy professionals, this toolkit provides therapists with actionable points to help clients develop healthier thought patterns, improve emotional regulation, and foster lasting behavioral change. Whether you’re new to CBT or a seasoned practitioner, this toolkit empowers you to create a supportive therapeutic environment that enhances client progress.

    Key Features:

    • Core CBT Techniques: A quick outline of essential CBT principles, including cognitive restructuring, behavior modification, and mindfulness techniques. Practical examples demonstrate how to apply these concepts in real sessions.
    • Ideal for Individual or Group Sessions: Whether conducting one-on-one therapy or group work, these exercises are adaptable to various settings.
    • Engagement and Progress: Gain insights into how to foster deeper client engagement and enhance therapeutic progress by embracing the CBT approach.
    • Ready-to-Use: Practical tools to facilitate therapeutic discussions and encourage reflective self-awareness.
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    5 Minute Practical Psychotherapy Toolkit for PCT (Person Centred Therapy)

    Original price was: $13.00.Current price is: $10.00.

    5-Minute Practical Psychotherapy Toolkit for Person-Centered Therapy (PCT)
    Author: P. Rupondo (2024)

    This concise 4-page booklet is an essential resource for therapists and practitioners seeking to integrate Person-Centered Therapy (PCT) into their practice effectively. Designed for quick reference and immediate application, it offers practical exercises, tips, and strategies that can be completed in just five minutes. Perfect for busy professionals, this toolkit provides therapists with actionable points to foster self-awareness, empathy, and personal growth in clients. Whether you’re new to PCT or a seasoned practitioner, this toolkit empowers you to create a supportive therapeutic environment that facilitates the client’s journey toward self-actualization.

    Key Features:

    • Core PCT Techniques: A quick outline of essential PCT principles such as unconditional positive regard, empathy, and congruence. Includes practical examples to demonstrate how to apply these concepts in real sessions.
    • Ideal for Individual or Group Sessions: Whether you are conducting one-on-one therapy or group work, these exercises are adaptable to various settings.
    • Engagement and Progress: Gain insights into how to foster deeper client engagement and enhance therapeutic progress by embracing the PCT approach.
    • Ready-to-Use Worksheets and Prompts: Practical tools to facilitate therapeutic discussions and encourage reflective self-awareness.
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    5 Minute Practical Psychotherapy Toolkit for ACT (Acceptance Commitment Therapy)

    Original price was: $12.00.Current price is: $8.00.

    5-Minute Practical Psychotherapy Toolkit for ACT (Acceptance and Commitment Therapy)

    Author: P Rupondo (2024). This concise, 4-page booklet is an essential resource for therapists and practitioners looking to integrate Acceptance and Commitment Therapy (ACT) into their practice. Designed for quick reference and easy application, it offers practical exercises, tips, and strategies that can be completed in just five minutes, making it ideal for busy professionals. Whether you’re new to ACT or a seasoned practitioner, this toolkit provides actionable points to help clients develop psychological flexibility, reduce avoidance, and foster a deeper sense of acceptance.

    Key features include:

    • Quick outline on core ACT techniques, including mindfulness, defusion, and values clarification with examples for 
    • Designed for individual sessions, group therapy, or self-practice.
    • Quick insight into the therapeutic modality to enhance client engagement and progress.
    • Ready-to-use worksheets and prompts to facilitate therapeutic discussions.
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