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Healing Your Emotional Self

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Healing Your Emotional Self

Beverly Engel’s book offers a profound exploration of the impact of emotionally abusive parenting on individuals. Susan Forward, Ph.D., highlights Engel’s innovative Mirror Therapy program, designed to help adult survivors rebuild their self-esteem and foster self-compassion. This book is a vital resource for anyone who experienced abuse or neglect in childhood.

Engel documents the various forms of psychological abuse that affect many children, supported by poignant case examples and personal narratives. Joyce Catlett, M.A., praises Engel’s insightful questionnaires and exercises that facilitate the healing process, noting the engaging writing style that makes this book accessible and impactful.

The Emotionally Abusive Relationship

In her work on emotional abuse, Beverly Engel provides a compassionate, step-by-step approach to identifying and addressing the patterns of emotional abuse. Marti Tamm Loring, Ph.D., commends Engel for offering strategies that assist both victims and abusers in understanding the dynamics of this painful experience. Engel’s guidance is crucial for anyone seeking to break free from the cycle of emotional abuse.

SKU: AHII8R1UEB033401 Categories: , , ,

Description

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem
Subtitle: A Powerful Program to Help You Raise Your Self-Esteem
Author: Beverly Engel
Publishing Year: 2007/2006
Volume: n/a
Edition: 1st edition
Publisher John Wiley & Sons Inc
Pages: 272
Condition: Digital copy
Warranty: Non-Returnable and Non- Refundable
Language: English
Book Format: E-book; Digital PDF Format Downloadable
What you get: 1 x e-book / document
Dimensions: A4

 

Back Cover

Self-help

“Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image.”
?Susan Forward, Ph.D., author of Toxic Parents

“Engel’s insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives.”
?Joyce Catlett, M.A., coauthor of Fear of Intimacy

In Healing Your Emotional Self, Beverly Engel, one of the world’s leading experts on emotional, physical, and sexual abuse, explains how to heal the damage to your self-image and self-esteem caused by negative parental messages and offers treatment to help you lead a happier and healthier life. This breakthrough guide is designed to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. Step by step, this innovative method will give you the skills you need to quiet your inner critic, boost your self-esteem, create a positive self-image separate from your abusive parents’ distorted picture, discover who you really are, learn self-nurturing, and become the person you are meant to be.

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