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    Cognitive Behaviour Therapy 100 Key Points and Techniques

    Original price was: $20.00.Current price is: $10.00.

    Cognitive Behaviour Therapy: 100 Key Points and Techniques

    Over the past 30 years, cognitive behaviour therapy (CBT) has expanded its application to address a wide range of issues, from anxiety disorders to substance abuse and eating disorders, across diverse populations including children, adolescents, and older adults. Recommended by NICE as the first-line treatment for numerous psychological disorders within the NHS, CBT continues to grow in popularity as an evidence-based approach in psychotherapy.

    In Cognitive Behaviour Therapy: 100 Key Points and Techniques, Michael Neenan and Windy Dryden provide a concise and accessible guide to the fundamental aspects of CBT. This revised and updated second edition covers both theory and practice, with 100 key points and techniques divided into practical sections. Key topics include:

    • Common misconceptions about CBT
    • Teaching the cognitive model
    • Assessment and case conceptualization
    • Using homework (self-help assignments)
    • Detecting and addressing negative automatic thoughts (NATs)
    • Conducting behavioural experiments
    • Understanding intermediate and core beliefs
    • Managing relapse
    • Exploring third-wave CBT approaches

    This compact and user-friendly book is an essential resource for psychotherapists and counsellors, whether in training or fully qualified, providing a thorough understanding of CBT’s main features as part of a comprehensive introduction to modern psychotherapy approaches.

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    5 Minute Practical Psychotherapy Toolkit for CBT (Cognitive Behavioural Therapy)

    Original price was: $10.00.Current price is: $6.00.

    5-Minute Practical Psychotherapy Toolkit for CBT (Cognitive Behavioral Therapy)
    Author: P. Rupondo (2024)

    This concise 4-page booklet is an essential resource for therapists and practitioners seeking to integrate Cognitive Behavioral Therapy (CBT) into their practice effectively. Designed for quick reference and immediate application, it offers practical exercises, tips, and strategies that can be completed in just five minutes. Perfect for busy professionals, this toolkit provides therapists with actionable points to help clients develop healthier thought patterns, improve emotional regulation, and foster lasting behavioral change. Whether you’re new to CBT or a seasoned practitioner, this toolkit empowers you to create a supportive therapeutic environment that enhances client progress.

    Key Features:

    • Core CBT Techniques: A quick outline of essential CBT principles, including cognitive restructuring, behavior modification, and mindfulness techniques. Practical examples demonstrate how to apply these concepts in real sessions.
    • Ideal for Individual or Group Sessions: Whether conducting one-on-one therapy or group work, these exercises are adaptable to various settings.
    • Engagement and Progress: Gain insights into how to foster deeper client engagement and enhance therapeutic progress by embracing the CBT approach.
    • Ready-to-Use: Practical tools to facilitate therapeutic discussions and encourage reflective self-awareness.
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    5 Minute Practical Psychotherapy Toolkit for PCT (Person Centred Therapy)

    Original price was: $13.00.Current price is: $10.00.

    5-Minute Practical Psychotherapy Toolkit for Person-Centered Therapy (PCT)
    Author: P. Rupondo (2024)

    This concise 4-page booklet is an essential resource for therapists and practitioners seeking to integrate Person-Centered Therapy (PCT) into their practice effectively. Designed for quick reference and immediate application, it offers practical exercises, tips, and strategies that can be completed in just five minutes. Perfect for busy professionals, this toolkit provides therapists with actionable points to foster self-awareness, empathy, and personal growth in clients. Whether you’re new to PCT or a seasoned practitioner, this toolkit empowers you to create a supportive therapeutic environment that facilitates the client’s journey toward self-actualization.

    Key Features:

    • Core PCT Techniques: A quick outline of essential PCT principles such as unconditional positive regard, empathy, and congruence. Includes practical examples to demonstrate how to apply these concepts in real sessions.
    • Ideal for Individual or Group Sessions: Whether you are conducting one-on-one therapy or group work, these exercises are adaptable to various settings.
    • Engagement and Progress: Gain insights into how to foster deeper client engagement and enhance therapeutic progress by embracing the PCT approach.
    • Ready-to-Use Worksheets and Prompts: Practical tools to facilitate therapeutic discussions and encourage reflective self-awareness.
  • Sale!

    5 Minute Practical Psychotherapy Toolkit for ACT (Acceptance Commitment Therapy)

    Original price was: $12.00.Current price is: $8.00.

    5-Minute Practical Psychotherapy Toolkit for ACT (Acceptance and Commitment Therapy)

    Author: P Rupondo (2024). This concise, 4-page booklet is an essential resource for therapists and practitioners looking to integrate Acceptance and Commitment Therapy (ACT) into their practice. Designed for quick reference and easy application, it offers practical exercises, tips, and strategies that can be completed in just five minutes, making it ideal for busy professionals. Whether you’re new to ACT or a seasoned practitioner, this toolkit provides actionable points to help clients develop psychological flexibility, reduce avoidance, and foster a deeper sense of acceptance.

    Key features include:

    • Quick outline on core ACT techniques, including mindfulness, defusion, and values clarification with examples for 
    • Designed for individual sessions, group therapy, or self-practice.
    • Quick insight into the therapeutic modality to enhance client engagement and progress.
    • Ready-to-use worksheets and prompts to facilitate therapeutic discussions.
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    Grief Counseling and Grief Therapy, 4th Edition

    Original price was: $29.00.Current price is: $22.00.

    Grief Counselling and Grief Therapy, Fourth Edition

    • Grief Counselling and Grief Therapy, Fourth Edition
    • A Handbook for the Mental Health Practitioner 4th Edition
    • Worden, 2008
    • English, PDF Digital
    • Non refundable, non returnable

    Key Features:

    • The task model has been updated to reflect new research and perspectives, incorporating concepts such as meaning-making, resilience, and continuing bonds.
    • A new chapter on the Mediators of Mourning provides insights into individual differences in adapting to the loss of a loved one.
    • Addresses recent controversies in the field, including differing views on complicated bereavement and the effectiveness of grief counseling and therapy.
    • Clearly distinguishes between grief and trauma, emphasizing tailored intervention strategies for each.
    • This comprehensive and well-organized text serves as a valuable resource for both novice therapists entering the field and experienced practitioners seeking to deepen their understanding.
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    101 Trauma informed interventions

    Original price was: $22.00.Current price is: $10.00.

    101 Trauma informed interventions

    • Activities, Exercises and Assignments to Move the Client and Therapy Forward 
    • 2013, Curran
    • English
    • Non refundable, non returnable

    This workbook is an invaluable resource that every mental health professional wishes they had at the start of their careers. With over 100 effective approaches to trauma treatment, it consolidates a wide range of modalities into one concise guide. Designed for both group and individual settings, these interventions aim to foster hope and healing for clients while enhancing practitioners’ expertise. The workbook draws on a variety of effective trauma modalities, including Art Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotional Freedom Techniques (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Energy Psychology, Focusing, Gestalt Therapy, Guided Imagery, Mindfulness, Psychodrama, Sensorimotor Psychology, and Somatic Experiencing and Movement Therapies.

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    Healing the Traumatized Self

    Original price was: $38.00.Current price is: $27.00.

    Healing the Traumatized Self

    • Healing the Traumatized Self: Consciousness, Neuroscience, Treatment
    • Norton Series on Interpersonal Neurobiology
    • Frewen, Lanius, Kolk, Spiegel, 2015
    • 480pages
    • PDF Digital convertible to any format
    • Non refundable, non returnable
  • Sale!

    Person-Centred Therapy: 100 Key Points

    Original price was: $38.00.Current price is: $24.00.

    Person-Centred Therapy: 100 Key Points begins by exploring the fundamental principles and philosophy that underpin person-centred therapy, followed by an in-depth discussion of the classic theory that forms the foundation of practice.

    Key areas of discussion include:

    • The model of the person, including the origins of mental and emotional distress
    • The process of constructive change
    • A review of revisions and advancements in person-centred theory
    • Child development, processing styles, and configurations of self
    • The quality of presence and working at relational depth

    The book also addresses and rebuts criticisms of the approach, guiding readers toward broader person-centred literature. This makes it a valuable resource for students and scholars of person-centred therapy, as well as anyone interested in one of the major therapeutic modalities.

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    Existential therapy – 100 key points and techniques

    Original price was: $28.00.Current price is: $18.00.

    Existential therapy : 100 key points and techniques

    • English
    • 2015
    • non refundable, non returnable
    • PDF Digital (convertible to any format)
    • Existential therapy focuses on understanding the complexities of being human, drawing from diverse philosophical traditions. Often seen as difficult to grasp due to the dense language used by philosophers and practitioners, it can feel mysterious. Existential Therapy: 100 Key Points and Techniques offers a concise and accessible guide to this intriguing approach, breaking down its key principles and techniques into manageable sections for better comprehension.
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    Writing a Proposal for Your Dissertation: Guidelines and Examples

    Original price was: $28.00.Current price is: $16.00.

    This digital e-book provides a comprehensive guide for graduate students writing their dissertation proposals. Covering essential topics such as research design, methodology, and proposal structure, the book includes practical examples and step-by-step instructions. It’s a valuable resource for anyone looking to craft a well-organized and effective dissertation proposal. The e-book is non-returnable and non-refundable, available for immediate download.

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    International Counselling Case Studies Handbook

    Original price was: $28.00.Current price is: $16.00.

    In this book, mental health professionals from 33 countries showcase multicultural skills and competencies through case studies that highlight counseling and psychotherapy practices in their regions. After an introduction on case study methodology, the chapters explore diverse countries across Africa, Australia, Asia, the Americas, Europe, and the Middle East. Each case details the client’s background, presenting concerns, and includes a culturally sensitive assessment, treatment plan, critical analysis, and discussion questions. The final chapter offers a comparative analysis of the cases.