Learning ACT An Acceptance and Commitment Therapy Skills Training Manual for Therapists

Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists

“Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists” is a comprehensive guide designed to teach therapists the core skills of ACT. This manual provides practical exercises, case examples, and detailed instructions to help therapists effectively apply ACT principles in their practice. It covers key concepts such as mindfulness, acceptance, and commitment strategies, aimed at enhancing psychological flexibility. This user-friendly resource is ideal for both new and experienced therapists seeking to deepen their understanding and proficiency in ACT.